Weight Loss: why i am not losing weight exercising and dieting

Don't lose weight to get healthy first get healthy to lose the weight it's get healthy first and then lose the weight second why? because your weight is a symptom it's not the cause it's a symptom of an unhealthy body losing weight is actually very unnatural to the body

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The Amazing Benefits of Cabbage

it has a natural chemical called glutamine and it's wonderful for things like ulcers or leaky gut or irritable bowel syndrome or diverticulitis

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Kimchi Health Benefits

if you don't have enough acid in your large bowel you're not going to simulate as many nutrients, it also improves bad breath and chronic halitosis

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